A yoga session inspired by and interacting with the surrounding nature of Grin Low Woods.

No previous yoga experience is necessary.

Noelle qualified  as an Iyengar yoga teacher in 2017 and teaches classes in Buxton and Tideswell. She has led several summer yoga sessions in Grin Low Woods in conjunction with Buxton Civic Association and Outdoor Opera House.

Noelle draws on her extensive experience as an occupational therapist in mental health services. Her profession's philosophy of working alongside people to unlock their potential, her coaching accreditation, and training in mindfulness techniques are all part of her yoga teaching toolkit.

Meeting point and time

11am outside Poole's Cavern Café

Access

This workshop takes place in the Treelaxation Zone, which is a short uphill walk into the woods including 60 steps. The walk uses the woodland path, which can get muddy. Please wear appropriate footwear and clothing, including waterproofs and sunscreen if required. Participants who choose to do the workshop in bare feet do so at their own risk. Please bring a mat if you would like you use one, some spares may be available but can't be guaranteed.