Join us for a deeply restorative Reiki-Infused Sound Bath featuring guided meditation and a gentle somatic check-in to help you ground, release tension, and reconnect with your body. 

Surrounded by soothing sound frequencies and Reiki energy, you’ll be invited into deep rest, balance, and inner calm.

Meeting point and time

15 minutes before the start time outside Poole’s Cavern Café 

Access

This workshop takes place in the Treelaxation Zone which is a short uphill walk into the woods including 60 steps. The walk uses the woodland path, which can get muddy. Please wear appropriate footwear and clothing, including waterproofs and sunscreen if required. Participants who choose to do the workshop in bare feet, do so at their own risk. Mats are not provided, but feel free to bring one if you prefer.